There are plenty of games where there is a huge risk of injuries, such as soccer, wrestling, Kabbadi, cricket, and many other games. Therefore sportsman keeps doctors, trainers, and specialist of physiotherapy in Dubai who handle these injuries effectively. Here are some common injuries that a sportsman has to experience.

  • Broken wrist or arm
  • Hamstring injuries
  • Back pain
  • Broken ankle
  • Broken leg
  • Heal pain
  • Severe head injuries
  • Minor head injuries
  • Strains and sprains

In this blog, you will learn how to treat these injuries effectively.

Price therapy:

Price therapy is one of the most common treatments for minor injuries like hamstring, back pain and strains, and sprains. In prices therapy it includes

  • Protection- Protection means that protect your affected area from more injuries.
  • Rest: In this therapy, the sportsman has to avoid exercises and reduce physical activities. They mostly use the walking stick and crutches to give rest to your ankle or knee.
  • Ice: Ice is one of the most common therapies that are used in minor injuries. Your therapist uses frozen peas to heal your affected area for 15 to 20 minutes every two hours. Most pain management clinics in Abu Dhabi use this treatment for the sportsman.

Pain relief:

In this treatment, your specialist uses painkillers to heal the pain; they often use paracetamol, non-steroidal anti-inflammatory drugs, and even creams to reduce the pain and swelling. However, it is not allowed for children who are under 16 ages.

Immobilization:

This treatment is used to avoid severe damages. In this treatment, the specialist reduces the physical movement, muscle swelling, pain, and muscle spasm. They often use splints, slings, and casts to injured shoulders, broken legs, arms, and wrists to heal the pain. Immobilization treatment is also helpful for people with strains and sprains.

Physiotherapy:

One of the most common treatments for sports injuries is physiotherapy. In this treatment, the physiotherapist gives massage, exercises, and manipulation to the patient that helps to improve their muscles, motions, and strengthen the entire body. Regular therapy also lowers the risk of further injuries.

Surgery:

This treatment is required, when a sportsman has severe injuries like broken bones, legs, or arms. Health specialists also use manipulation to fix the broken areas with rods, wires, screws, and plates. There are some more injuries where you may require surgery, such as a torn knee ligament and alignment of the ankle.